OBERHEIDE, Robert




Author Tags: Health

Retired psychologist Dr. Robert Oberheide, Ph.D., who has lived in British Columbia since 1980, has self-published Unlocking the Subconscious: The Key to Self-Esteem (100 Mile House, Surefoot Publishing) to uncover mysteries of the subconscious. He explains how the subconscious harms and helps us, as well as how to capitalize on its positive features in order to diminish stress and elevate self-esteem. He addresses "the myth of bio-chemical causation" as well as issues such as our inability to fulfill our potential, the basis of self-sabotage, the inability to sustain positive moods and the causes of depression, anxiety and low self-esteem.

ISBN 978-1-4269-1196-5.