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With Vesanto Melina, wrote several books about nutrition and wellness, including cookbooks. Their books have been translated into 13 languages and have sold more than 700,000 copies internationally. In 2016, Davis and Melina won the Canada Book Award.
In 2023, Brenda Davis co-authored with Vesanto Melina and Cory Davis, Plant Powered Protein (Healthy Living $29.95). The book is a deep dive into the politics and fallacies surrounding plant-based protein. Together, the three authors present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is also often superior. Readers are given a clear understanding of the role of macronutrients and micronutrients, and how the amino acids found in protein promote healthy growth. They learn how to determine their recommended daily allowance (RDA) for protein. The authors target specific age groups, as well as athletes and pregnant women, and offer recommendations for how to obtain all the vital protein and nutrients their bodies require.Pantry suggestions, cooking tips, and thirty recipes make it easy to put this essential information into practice.
BOOKS:
Plant Powered Protein (2023) $29.95 9781570674105
The Kick Diabetes Cookbook (2018)
Becoming Vegan Comprehensive Edition (2014)
Becoming Vegan Express Edition (2013)
Becoming Raw (2010)
The Raw Food Revolution Diet (2008)
The New Becoming Vegatarian (2003)
Becoming Vegan (2000)
Becoming Vegetarian (1995)
Other Davis books:
Defeating Diabetes (2003)
Dairy-Free and Delicious (2001)
[BCBW 2023]
In 2023, Brenda Davis co-authored with Vesanto Melina and Cory Davis, Plant Powered Protein (Healthy Living $29.95). The book is a deep dive into the politics and fallacies surrounding plant-based protein. Together, the three authors present the science and studies that validate why protein derived from plants is not only comparable to protein from animal products but is also often superior. Readers are given a clear understanding of the role of macronutrients and micronutrients, and how the amino acids found in protein promote healthy growth. They learn how to determine their recommended daily allowance (RDA) for protein. The authors target specific age groups, as well as athletes and pregnant women, and offer recommendations for how to obtain all the vital protein and nutrients their bodies require.Pantry suggestions, cooking tips, and thirty recipes make it easy to put this essential information into practice.
BOOKS:
Plant Powered Protein (2023) $29.95 9781570674105
The Kick Diabetes Cookbook (2018)
Becoming Vegan Comprehensive Edition (2014)
Becoming Vegan Express Edition (2013)
Becoming Raw (2010)
The Raw Food Revolution Diet (2008)
The New Becoming Vegatarian (2003)
Becoming Vegan (2000)
Becoming Vegetarian (1995)
Other Davis books:
Defeating Diabetes (2003)
Dairy-Free and Delicious (2001)
[BCBW 2023]
